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Pattern of movements for Kata Heian Yondan
access_time 2022-04-11T06:31:41.738Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Heian Yondan By Clement Sequeira Published on: In this fourth Kata of the Heian series, the Karateka uses the following sequence of movements: Back stance movements; Forward stance movements; Open hand blocks; Double hand blocks; Cross handed blocks fo...
Techniques for purple belts
access_time 2022-04-11T06:20:50.191Z face Clement Sequeira
Learning Karate: Techniques for purple belts By Clement Sequeira Published on: The basic techniques necessary for a purple belt Karateka comprise a combination of stances, blocks, punches, kicks, strikes, and sweeps, to be done in a forward-stance position. There are 6 techniques to be practiced in...
Pattern of movements for Kata Heian Sandan
access_time 2022-04-11T06:17:54.006Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Heian Sandan By Clement Sequeira Published on: In this third Kata of the Heian series, the Karateka uses the following sequence of movements: Back stance movements, inner forearm blocks + hand grab and release; Horse stance movements with hammer fists;...
Techniques for blue belts
access_time 2022-04-11T06:08:37.886Z face Clement Sequeira
Learning Karate: Techniques for blue belts By Clement Sequeira Published on: Inner crescent kick, same leg side kick/turning kick, forward stance, down block, punch; Inner crescent kick, turn, back leg front back kick, forward stance, down block, punch; Inner crescent kick, same leg hook kick, forw...
Hook and spinning kick
access_time 2022-04-11T06:01:01.153Z face Clement Sequeira
Learning Karate: Hook and spinning kick By Clement Sequeira Published on: The hook and spinning kicks aim at hitting the face/head of the opponent using the heel/back of the foot, depending on whether you want to hurt the opponent or not. The different variations are: Traditional hook kick; Sport K...