Learning Football: Introduction to football and how to warm up By Santosh Kashyap Published on: Begin with jogging and build in dynamic coordination, with arm rotations, knee ups, and so on. Move on to ladder exercises. Next, divide yourselves into two groups and compete with speed relay runs. Prac...
Learning Keyboard: Adopt the right posture for playing the keyboard By Noel Prashanth Published on: Ensure the keyboard is exactly parallel to your hand. Your arm should be at a good reach, neither too close, nor too far from the keyboard. Keep your legs together, feet down on the ground, back upri...
Learning Keyboard: Introduction to keyboard and differences with a piano By Noel Prashanth Published on: A keyboard is electronically powered as compared to a piano which is acoustic. A piano has strings in it; when you press a particular key, it hits against a string, producing the sound. The synt...
Learning Badminton: Gain an early advantage in doubles with flat parallel shots By Abhijeet Naimpally Published on: Use a thumb grip for this shot. Body stance should be slightly lowered with knees bent and legs slightly apart. Hit the shuttle at eye or shoulder level in order to keep the return fl...
Learning Badminton: Deal with unpredictable serves with a doubles flick service return By Abhijeet Naimpally Published on: When receiving a flick serve, never allow the shuttle to get behind your head and body. Also, avoid turning your head up and backwards as you follow the trajectory of the shutt...