Blogs on sports, music, and personality development

Perfect the block and counter routine through Pad Work

access_time 2022-03-10T09:10:54.561Z face Kru Hemanth Kumar
Learning Muay Thai: Perfect the block and counter routine through Pad Work By Kru Hemanth Kumar Published on: In the first technique, the striker catches the pad-holder's kick, countering with a cross jab to the face and a cross knee to the midsection. Next, he evades a hook punch using a 45-degree...

Turn those elbows and knees into lethal weapons with Pad Work

access_time 2022-03-10T09:08:54.621Z face Kru Hemanth Kumar
Learning Muay Thai: Turn those elbows and knees into lethal weapons with Pad Work By Kru Hemanth Kumar Published on: The first technique features a straight jab, side elbow, and cross jab in that order. The second has a barrage of low kicks, followed by a clinch and side elbow to the opponent’s fac...

Still more techniques and combinations in Pad Work

access_time 2022-03-10T09:07:00.439Z face Kru Hemanth Kumar
Learning Muay Thai: Still more techniques and combinations in Pad Work By Kru Hemanth Kumar Published on: The first technique features a straight jab, side elbow, and cross jab in that order. The second has a barrage of low kicks, followed by a clinch and side elbow to the opponent’s face. The last...

Gain speed, improve stamina and perfect timing with Pad Work

access_time 2022-03-10T09:05:05.252Z face Kru Hemanth Kumar
Learning Muay Thai: Gain speed, improve stamina and perfect timing with Pad Work By Kru Hemanth Kumar Published on: In the first technique, the striker begins with a rear leg uppercut punch and follows with a lead leg cross uppercut punch. He finishes with a clinch and cross knee. The next one deli...

Kick and punch the pad until you unlock real power

access_time 2022-03-10T09:03:17.338Z face Kru Hemanth Kumar
Learning Muay Thai: Kick and punch the pad until you unlock real power By Kru Hemanth Kumar Published on: The first of these training techniques starts with a straight jab, followed by a straight knee and finished with a low kick. Then there’s the double punch – jab and a cross jab, clinch and mult...