Learning Muay Thai: Turn your fists into weapons By Kru Hemanth Kumar Published on: It all starts with clenching your fists or the ‘Madh’ in Thai, and movement of the fists release energy. Before throwing a punch, it is important that you get into the on-guard position and maintain boxing range. Th...
Learning Muay Thai: Step up your game with the right footwork By Kru Hemanth Kumar Published on: Controlling your feet is pretty much controlling the fight in this sport and nuances like position and angle can be quite a game changer for both attack and defence. The basic moves which come in sets –...
access_time2022-03-09T06:29:20.052ZfaceJude Felix Sebastian
Learning Hockey: Be the one to score the winning goal for your team By Jude Felix Sebastian Published on: Nothing matters more than knowing how to score a goal when the time comes. This training covers a set of four exercises performed by a player with the help of a coach, to improve goal-scoring t...
access_time2022-03-09T06:26:59.194ZfaceJude Felix Sebastian
Learning Hockey: Perfect your passing game in a fast-moving group of four By Jude Felix Sebastian Published on: The group gets split into a 3+1 formation with three players in front and one at the back. The player at the back with possession of the ball passes to either of the three in front. He im...
access_time2022-03-09T06:24:36.39ZfaceJude Felix Sebastian
Learning Hockey: One ball, three players, couple of passes, and a sure shot goal By Jude Felix Sebastian Published on: Three players with one ball keep passing to each other while running forward to a point and then come back. In terms of form, it is advisable to be in a slightly bent position, all...