Learning Org.Skills Productivity: Overcome productivity myths that may be holding you back By Manoj Radhakrishna Published on: Time is always in your control even if you don't feel like it is. When you prioritise what you need to do, it's possible to accomplish many tasks in a day. Many of us feel ...
Learning Org. Skills – Productivity: Apply the productivity equation to optimise your day By Manoj Radhakrishna Published on: This equation was put forward by Ali Abdaal. It states that productivity = (useful output) x F/time. It's important to look at useful outcome over a period of time. The ‘F’ ...
Learning Org. Skills – Productivity: Learn to be productive starting with four basic principles By Manoj Radhakrishna Published on: If you can bring your focus to one activity, you will become that rare individual who is able to accomplish all tasks in time. You need to learn to manage your energy ...
Learning Karate: Pattern of movements for Kata Empi By Clement Sequeira Published on: This Kata has 37 movements, arranged in the shape of a ‘T’, and includes: Down block; Both fists hip posture; Water flowing posture; Rising punch; Fist above shoulder/Downward punch; Palm diagonally in front and a...
Learning Karate: Pattern of movements for Kata Kanku Sho By Clement Sequeira Published on: The Karateka uses the following: Double-hand block; Lunge-punch and forearm twist; Added hand grasping block; Front kick/both hands pulling; Vertical back fist strike; Inside block; Reverse punch; Punch; Insi...