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Pattern of movements for Kata Bassai Sho
access_time 2022-04-11T09:56:40.098Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Bassai Sho By Clement Sequeira Published on: The Bassai Sho is a shorter version of the Bassai Dai and features the double inverted upper-level punch, middle-level grasping block, and lower-level grasping block. It teaches agility, balance, hip movemen...
Pattern of movements for Kata Nunchaku
access_time 2022-04-11T09:44:02.465Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Nunchaku By Clement Sequeira Published on: The key movements in this Kata are the backward catch, front catch and swings. You need to learn to control the nunchaku – a weapon made of two steel rods connected with a chain, without hurting yourself. The ...
Pattern of movements for Kata Jion
access_time 2022-04-11T09:38:01.838Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Jion By Clement Sequeira Published on: This Kata involves basic movements in the forward and horse stance. The Karateka uses: Horse stance; Forward stance; Snap kick; Hammer fist; Palm heel strike; Punch and double punch; Open hand upper block and fist...
Pattern of movements for Kata Tekki Sandan
access_time 2022-04-11T09:32:38.473Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Tekki Sandan By Clement Sequeira Published on: Kata Tekki Sandan also features movements in the horse stance: Sweeps; Back fist attacks; Side, outer forearm, inner forearm and down blocks; Elbow strikes and breaks; Grabs, pulls and hand releases. There...
Pattern of movements for Kata Kanku Dai
access_time 2022-04-11T09:27:52.042Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Kanku Dai By Clement Sequeira Published on: One of the longest Katas, Kanku Dai uses the following movements: Forward stance; Back stance; Cat / short back stance; Horse stance; Cross hand blocks; Open hand chops; Side kick; Jumping front kick; Wrist g...