access_time2022-03-08T11:26:50.398ZfaceJude Felix Sebastian
Learning Hockey: How to control the game with the right push at the right time By Jude Felix Sebastian Published on: From the dribble position, keep your shoulder pointed towards the target – wherever you want to push the ball to. With the blade of your stick behind the ball, roll and release it wh...
access_time2022-03-08T10:54:52.132ZfaceJude Felix Sebastian
Learning Hockey: Change direction on the go for a smooth run By Jude Felix Sebastian Published on: To practise quickly changing direction while running with the ball, you’ll need four marked cones placed 3 metres apart on the ground to form a square. Do a forehand run with the ball, turning to the ...
access_time2022-03-08T10:48:52.361ZfaceJude Felix Sebastian
Learning Hockey: Sprint ahead to score with a forehand run By Jude Felix Published on: Begin by getting into a running position. Keep the ball to the right, and use small taps of the stick to move the ball forward a few yards and back. Add in a glance or look forward after every 1-2 taps. Now turn ...
Learning Hockey: How to dribble the ball with perfect ease By Jude Felix Sebastian Published on: Keep your knees slightly bent, legs shoulder-width apart, and body slightly bent forward. The ball should be in front of you, and the point of contact of the blade and ground should be to the right side...
Learning Self defence: Defending against a front choke By Kru Hemanth Kumar Published on: Strangulation against the wall is common in violent attacks. Starting from a stable position, loosen the attacker’s hold with a swift inside whirl of your elbow, land a knee or kick to the groin, and an open p...