Learning Hockey: Get familiarised with the hockey stick By Jude Felix Sebastian Published on: To learn how to hold the stick, you need to understand its parts — handle, blade, front and back of the stick. You’re only allowed to touch the ball with the front. A ‘U’ shape should form between your ind...

Learning Muay Thai: Getting the fighting stance right By Kru Hemanth Kumar Published on: There are three simple rules – leg, upper body and on-guard position. Read that as keeping your lead foot forward with rear leg and upper body at a 45-degree angle, and your fists clenched and aligned with the ...